Supporting Documents for Fitness Skills
The below documents are downloadable PDF files to support NWABA’s instructional videos for Fitness Skills.
If you need documents in another format, more advanced instructional strategies, equipment, or consultation support, please contact Kirsten French, kfrench@nwaba.org, 360.859.3116.
Full Push-up_Fitness Skills_Manual_pdf
Full Push-up_Fitness Skills_Tactile Diagram_pdf
Jumping Jack_Fitness Skills_Manual_pdf
Jumping Jack_Fitness Skills_Tactile Diagram_pdf
Jump Rope_Fitness Skills_Manual_pdf
Jump Rope_Fitness Skills_Tactile Diagram_pdf
Modified Push-Up_Fitness Skills_Manual_pdf
Modified Push-Up_Fitness Skills_Tactile Diagram_pdf
Running_Fitness Skills_Manual_pdf
Fitness Skills_Tactile Diagram_pdf
Sit-up_Fitness Skills_Manual_pdf
Sit-up_Fitness Skills_Tactile Diagram_pdf