Skip to content

Virtual Events

Join our community and exercise your whole body as we offer a rotating schedule of workouts Monday through Friday via Zoom. Our live workouts are 60 minutes long, high-contrast and audio-described.

Sponsored by

CORE STABILITY

Mondays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

DEEP STRETCH

Tuesdays at 9:00 am Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

CIRCUIT WORKOUT

Tuesdays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

DANCE AEROBICS

Wednesdays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

SEATED WORKOUT

Thursdays at 9:00 am Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

CARDIO WORKOUT

Thursdays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

DANCE AEROBICS (Begins March 1st!)

Fridays at 9:00 am Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

BALANCE AND CONTROL

Fridays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

*If you are unable to attend the live workouts, click here for the recorded sessions.

Young boy in the air from a long jump.

Volunteer

Without our volunteers, we would not be able to serve as many people as we do.

two men riding a tandem bicycle on a running track

Other Ways to Help

NWABA offers many ways for you to make a profound impact on individuals of all ages and abilities, who are blind or visually impaired.