Virtual Events

Join our community and exercise your whole body as we offer a rotating schedule of workouts Monday through Friday via Zoom. Our live workouts are 60 minutes long, high-contrast and audio-described.

Sponsored by

CORE STABILITY

Mondays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

DEEP STRETCH

Tuesdays at 9:00 am Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

CIRCUIT WORKOUT

Tuesdays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

DANCE AEROBICS

Wednesdays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

SEATED WORKOUT

Thursdays at 9:00 am Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

CARDIO WORKOUT

Thursdays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

DANCE AEROBICS

Fridays at 9:00 am Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

BALANCE AND CONTROL

Fridays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact Tara Rogowsky at [email protected].

*If you are unable to attend the live workouts, click here for the recorded sessions.

Volunteer

Without our volunteers, we would not be able to serve as many people as we do.

Other Ways to Help

NWABA offers many ways for you to make a profound impact on individuals of all ages and abilities, who are blind or visually impaired.