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Virtual Events

NWABA is hosting accessible, audio-described virtual workouts. These workouts vary in intensity and style. To sign up for an event, please contact the programs team email listed on the flyer below.

For descriptions of virtual workouts, please click here.

YouTube Update: if you are unable to attend our virtual workouts, you can access the described version here.

Core Stability

Mondays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

Circuit Workout

Tuesdays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

Dance Aerobics

Wednesdays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

Cardio Workout

Thursdays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

Balance and Control

Fridays at 12:00 pm Pacific Time Zone | Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

Host an Event