Virtual Events
NWABA is hosting accessible, audio-described virtual workouts. These workouts vary in intensity and style. To sign up for an event, please contact the programs team email listed on the flyer below.
For descriptions of virtual workouts, please click here.
YouTube Update: if you are unable to attend our virtual workouts, you can access the described version here.
Core Stability
Mondays at 12:00 pm Pacific Time Zone | Virtually via Zoom
For more information contact: The Programs Team, programsteam@nwaba.org
Circuit Workout
Tuesdays at 12:00 pm Pacific Time Zone | Virtually via Zoom
For more information contact: The Programs Team, programsteam@nwaba.org
Zumba
Wednesdays at 12:00 pm Pacific Time Zone | Virtually via Zoom
For more information contact: The Programs Team, programsteam@nwaba.org
Cardio Workout
Thursdays at 12:00 pm Pacific Time Zone | Virtually via Zoom
For more information contact: The Programs Team, programsteam@nwaba.org
Balance and Control
Fridays at 12:00 pm Pacific Time Zone | Virtually via Zoom
For more information contact: The Programs Team, programsteam@nwaba.org
Host an Event
Interested in learning more about hosting an event to benefit our mission and programs?